Training Log 2021-09-08

75 Hard is going well. I’ve been able to stick to the program. I am formalizing my weight training a bit. I am still hamstrung by the lack of a squat rack (just order one already), but for now I am continuing with 45 minutes of weight training every …

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Training Log 2021-08-23

I started “75 Hard” today. I don’t know why. I stumbled across the app and decided to do it. As much as I don’t like the word “motivation”1, I seem to be motivated to do this.

For exercise I will do alternating days as follows:

  • Day 1 …
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