Training Log 2021-11-26

Good finish to the week.

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Training Log 2021-11-24

A good day.

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Training Log 2021-11-22

Extra-low low-bar back squats.

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Training Log 2021-11-19

How do I keep my deadlifts ahead of my squat?

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New Pen Day - Sailor Pro Gear

I recently passed my CISSP exam and rewarded myself with this Goulet Pens exclusive Stealth Green Sailor Pro Gear with a medium-fine nib.

Sailor Pro Gear

This pen is gorgeous. It is however quite short. It’s not much longer than a Pilot Prera which is a pocket pen. It actually fits my …

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Training Log 2021-11-17

Better.

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Training Log 2021-11-15

The Barbell Prescription, Program 1B.

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Training Log 2021-11-11

Bail and fail.

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Training Log 2021-11-08

I was uncertain but I didn’t need to be.

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