Date Tags 75hard

75 Hard is going well. I’ve been able to stick to the program. I am formalizing my weight training a bit. I am still hamstrung by the lack of a squat rack (just order one already), but for now I am continuing with 45 minutes of weight training every second day and I am alternating two workouts as follows:

Workout A

  • Front Squat
  • Barbell Row
  • Deadlifts

Workout B

  • Front Squat
  • Press
  • Power Clean

I can only squat what I can clean so the squats are very light. Not sure if this makes any sense. Maybe I should just do thrusters.