Training Log 2021-10-29

By: Mark Drummond On: Fri 29 October 2021
In: Training
Tags: #starting-strength

That's a wrap for week 2.

SQUAT PRESS DEADLIFT
75kg 38kg 95kg

The slightest slowdown on my last few squat reps, but that is lack of training and drive, not an issue of strength. 75kg is easy for me to move, but I need to practice driving out of the hole. Deadlifts went well though what feels like my pec minors were cramping / very unhappy when I was done.

+5 squat, +5 deadlift.


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