-
Training Log 2021-09-20
I ordered my squat rack today, Rogue's SML-2 rack with safeties and a bench.
By:Mark Drummond
On:Mon 20 September 2021
In:Training -
Training Log 2021-09-19
Pretty sure my deadlift technique is way off. It has been a long time. I need to review deadlift technique, record my lifts, and practice. I should probably back off the weight.
By:Mark Drummond
On:Sun 19 September 2021
In:Training -
Identifiers and Authenticators
[Originally posted on Medium here. It's not clear to me whether to keep running with this platform or to use something more convenient like Medium or Ghost.]
Quite literally me thinking out loud about identifiers and authenticators while also trying out this medium.com blogging thing. Feedback is welcome. I …
By:Mark Drummond
On:Thu 16 September 2021
In:Posts -
Training Log 2021-09-08
75 Hard is going well. I've been able to stick to the program. I am formalizing my weight training a bit. I am still hamstrung by the lack of a squat rack (just order one already), but for now I am continuing with 45 minutes of weight training every second …
By:Mark Drummond
On:Wed 08 September 2021
In:Training -
New Saddle Day - Sargent Seats
After almost 5 years I finally upgraded the saddle on my 2016 R1200GS. My GS is factory lowered, which means it also came with the factory "low" seat. Most people really do not like the stock BMW seats though this one has served me well. I've put about 60,000kms …
By:Mark Drummond
On:Mon 30 August 2021
In:Motorrad