Category: Training

  1. Training Log 2021-09-08

    75 Hard is going well. I've been able to stick to the program. I am formalizing my weight training a bit. I am still hamstrung by the lack of a squat rack (just order one already), but for now I am continuing with 45 minutes of weight training every second …

     By:Mark Drummond
    On:Wed 08 September 2021
    In:Training
  2. Training Log 2021-08-23

    I started "75 Hard" today. I don't know why. I stumbled across the app and decided to do it. As much as I don't like the word "motivation"[ref]discipline over motivation[/ref], I seem to be motivated to do this.

    For exercise I will do alternating days as follows …

     By:Mark Drummond
    On:Mon 23 August 2021
    In:Training

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