Training Log 2021-10-23

By: Mark Drummond On: Sat 23 October 2021
In: Training
Tags: #starting-strength

Week 1 Redux is a wrap.

SQUAT	BENCH	DEADLIFT
60kg	45kg	80kg

All good.

+5 squat, +5 deadlift.

For any feedback or corrections, please write in to: blog [at] markdrummond [dot] ca