Training Log 2021-11-26

Good finish to the week.

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Training Log 2021-11-24

A good day.

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Training Log 2021-11-22

Extra-low low-bar back squats.

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Training Log 2021-11-19

How do I keep my deadlifts ahead of my squat?

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Training Log 2021-11-17

Better.

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Training Log 2021-11-15

The Barbell Prescription, Program 1B.

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Training Log 2021-11-11

Bail and fail.

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Training Log 2021-11-08

I was uncertain but I didn’t need to be.

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Training Log 2021-11-05

Double-plus good.

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Training Log 2021-11-03

Oi.

This session was a bit rough. Not the weights, which are still very light, but everything else was kind of off, especially during my squats and presses. Deadlift was ok.

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