A good day.
BODYWEIGHT | WAIST | SQUAT | PRESS | POWER CLEAN |
---|---|---|---|---|
191.6lbs | 96cm | 96kg | 45kg | 53kg |
Two thumbs up. My squats have been feeling much more stable of late. Less twisting as I go int othe bottom. Low bar position feeling a lot better and generally less problems with my left shoulder.
For any feedback or corrections, please write in to: blog [at] markdrummond [dot] ca