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Training Log 2021-12-04
Sat 04 December 2021A two thumbs up day.
| BODYWEIGHT | WAIST | SQUAT | PRESS | POWER CLEAN |
|---|---|---|---|---|
| 196.4lbs | 96cm | 100kg | 47kg | 55kg |
A silly story: My Wife has given up ice cream, but there are a few tubs of a very good ice cream in the freezer. I can't let them go to waste, which means they will go to my waist!
A very good workout. Shoulder was great. Squats were good, though I think I am a hair shy of sufficient depth on some or maybe even most reps.