A Day Late ...
BODYWEIGHT | WAIST | SQUAT | BENCH | DEADLIFT |
---|---|---|---|---|
193.2lbs | 95cm | 99kg | 60kg | 115kg |
I was a silly boy. I was up to 2AM yesterday wrapping up the last of the Witcher 3 PlayStation trophies that I was missing. Unsurprisingly I was in pretty sad shape the rest of the day. So I moved my workout to today. Lazy, and dumb, but so it goes sometimes.
Shoulder was a bit whinier than usual, but otherwise everything was good. Bench is getting challenging despite being well south of my old PR.
For any feedback or corrections, please write in to: blog [at] markdrummond [dot] ca