Training Log 2021-11-26

By: Mark Drummond On: Fri 26 November 2021
In: Training
Tags: #starting-strength

Good finish to the week.

BODYWEIGHT WAIST SQUAT BENCH DEADLIFT
192.6lbs 95cm 97kg 59kg 110kg

Deadlift is now +13kg over my squat. Ideally I should be in the area of +30kg. Single deadlift week next week so some good long breaks before I take another shot on 120kg. Two minor milestones next week as well: Squat will get back to 100kg and my bench will hit 60kg.


For any feedback or corrections, please write in to: blog [at] markdrummond [dot] ca