Training Log 2021-11-29
Apatella ... my old patellar / quad tendinitis is making a comeback.
| BODYWEIGHT | WAIST | SQUAT | PRESS | POWER CLEAN |
|---|---|---|---|---|
| 193.4lbs | 94cm | 98kg | 46kg | 54kg |
Quad tendinitis issues from my running days making a comeback. Start rolling it out with some dowel. Waist down to 94cm (37") for the first time. Keep going until you see the south side of 90cm.
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