Training Log 2021-10-27
Don't forget to eat jackass.
| SQUAT | BENCH | DEADLIFT |
|---|---|---|
| 70kg | 50kg | 90kg |
Squats were fast and easy. Bench was ok but likely need to drop to +2 kg increments. I did not eat properly today and I can feel it. Deadlifts were good too!
+5 squat, +5 deadlift.
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