I was uncertain but I didn't need to be.
By:Mark DrummondDouble-plus good.
By:Mark DrummondOi.
This session was a bit rough. Not the weights, which are still very light, but everything else was kind of off, especially during my squats and presses. Deadlift was ok.
By:Mark DrummondWeek 3 on program 1A.
By:Mark DrummondThat's a wrap for week 2.
By:Mark Drummond